Sports Massage Therapist

Maidstone

Treatments For You

Sports massage can often be regarded as just a routine massage. Here at OsteoCura, treatment management is tailored to every client.

Tissue tension, injury, joint pain and soreness all vary among individuals, this is why it’s so important to assess and create a treatment plan just for you.

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Who is Sports Massage for?

Sports massage is suitable for anyone who wants to ease muscle tension, improve movement and support recovery. It is not just for athletes - it can benefit people with active lifestyles, physically demanding jobs or everyday aches and tightness.

A shirtless man facing away with a digital illustration of the human spine and back muscles overlaid on his back.

Benefits Of Sports Massage

  • Helps reduce muscle tension and tightness

  • Supports recovery after exercise or physical activity

  • Supports better movement efficiency and range of movement

  • Allows you to relax and reduce physical/ mental stress

  • Helps reduce sciatica symptoms / compression of nerves

  • Useful for injury prevention

  • Supports injury recovery

  • Can prepare the body for sport or training

  • Useful for anyone wanting ongoing maintenance, not just athletes

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“Your body works hard.

Give yourself the care you deserve.”

A group of five friends standing together with arms around each other outdoors during sunset.
A group of five friends standing together with arms around each other outdoors during sunset.
A man in a bright yellow golf shirt and black cap playing golf on a lush green course with trees and hills in the background.
A man in a bright yellow golf shirt and black cap playing golf on a lush green course with trees and hills in the background.

Sports Massage Services


30 Minute Sports Massage

For maintenance, tightness, or post-activity relief: short, focused work on one area, no full assessment.

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45 Minute Sports Massage

For known clients or specific issues: Concentrated treatment on one or two areas/problems.

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60 Minute Sports Massage

New clients or complex issues: full case history, movement analysis and targeted treatment.

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Frequently Asked Questions